I went out for an easy spin this morning. I wasn't able to ride Monday or Tuesday so I figured I would just spin the legs out today to get ready for tomorrow's cross practice. I have a good loop on dirt,sand, and pine straw that I do for my practices. It's perfect for anaerobic training. It has helped.

I checked the Georgia Cross overall standings after two races and I am sitting in4th overall. I am extremely satisfied. Augusta is this Sunday and I am looking forward to it.


I rode the Niner Air 9 this morning to cut down on wind chill.


Multiple layers were needed.


Ergon GX2 carbon cut down for the X0 grip shift.


By the way Race Across The Sky plays nationwide tomorrow night. Who's going? We are heading to Morrow.