HEAT TRAINING

It has been hot. Lots of good training going into the legs. Another hot one for the group ride.



Busy race schedule for me coming up:

GSC #4, West Poing, Ga May 30
Bump and Grind, Alabama June 5-6
GSC #5/SERC, Dauset, June 13

Bonk Breakers!, if you havent tried them you should.